Individual & Family Behavioral/Mental health Counseling Services
Behavioral/Mental Health counseling services
In-person Sessions available in Northern Virginia (NOVA). telehealth available to all virginia state residents, ages 12+.
Primary Concerns treated:
Adjustment Disorders
Anger Management
Anxiety
Attachment
Career Challenges
Depression
Grief
Identity Development
Self-Esteem/Self-Worth
Stress
Substance Misuse
Teenage Development
Trauma
While borrowing as needed from many different schools of therapy, most treatment plans focus on establishing short-term goals to realize immediate gains in daily living. Most treatment involves some form of:
Cognitive Behavioral Therapy (CBT)
Family Systems Review & Modification
Mindfulness
Self-Identity Work
Self-Worth Building
Solution Focused Therapy (SFT)
Please note that we take special pride in providing support to our armed forces and Emergency Services Personnel & families
Clients experiencing an immediate mental health crisis - please call or text 988
Actively Intoxicated Individuals - if currently under the influence, seek immediate medical attention
Autism Spectrum Disorder
Childhood Development Delays
EMDR specialists
Medication Management
Severe Mental Illness: Bipolar Disorder, Borderline Personality Disorder, Schizophrenia, and Like
Clients and Families Unwilling to Commit to Change
Who we’re nOT a good match for
Insurances Accepted
Aetna
Anthem
Blue Cross Blue Shield
CareFirst
Cigna
Evernorth
Federal Employee Program (FEP)
Optum
United Healthcare
Veterans Affairs Community Care Network (VACCN)
Self-pay rates for those not wishing to use insurance is $160 per ~60 minute session. Sliding scale is possible in cases of financial difficulty.
Office Location
Conveniently located off I-95, near Costco and Fort Belvoir:
7432 Alban Station Crt
Suite B228
Springfield, VA 22150
Working together to find your path forward
You don’t need to struggle alone. We all have unique challenges in our lives - times when we don’t know how to move forward. This isn’t a failing or weakness, it’s simply human. With years of experience in the healthcare, crisis, and disaster fields, I put a wide range of knowledge and skills at your disposal. Together, I believe we can find solutions to help you take the next step on your life journey.
